by Caroline Goldschein, LMHC-D, LPC, NCC | Apr 29, 2026 | Kids, Parenting, Teen & Young Adult
Although recreational cannabis use may be legal in New York State for 21+, there is limited understanding of the long-term implications of cannabis use, especially in young adults. A recent study from the Journal of the American Medical Association (JAMA) Health Forum...
by Sarah Spiegelhoff, Ph.D., LMHC-D, LPC, NCC | May 12, 2023 | Kids, Mental Health, Teen & Young Adult
There have been increased reports of teen mental health issues. More adolescents are participating in counseling than pre-COVID. Schools are seeking new resources to help students better manage anxiety and stress. As a parent, how can you help your teen cope with...
by Sarah Spiegelhoff, Ph.D., LMHC-D, LPC, NCC | May 6, 2020 | Kids, Mental Health
Take a deep breath. It calms the mind. —Regina Brett Parents, do your kids ever get frustrated when things aren’t going their way? My guess is yes! So often in the mental health profession we talked about how mindfulness practices can be...
