by Spiegelhoff, Ph.D., LMHC, NCC | May 12, 2023 | Kids, Mental Health, Teen & Young Adult
There have been increased reports of teen mental health issues. More adolescents are participating in counseling than pre-COVID. Schools are seeking new resources to help students better manage anxiety and stress. As a parent, how can you help your teen cope with...
by Spiegelhoff, Ph.D., LMHC, NCC | Apr 25, 2023 | College, Counseling, Identity, Information, Teen & Young Adult
Whether you are interested in a large private university like Syracuse University, a medium public university like SUNY Oswego, a small private college like Le Moyne College, or a community college like Onondaga Community College, university and college preparation...
by Spiegelhoff, Ph.D., LMHC, NCC | Feb 9, 2021 | Counseling, Mental Health, Teen & Young Adult
The pandemic has been difficult, especially difficult for teens. Adolescence is a time for teens to transition from youth to young adulthood. COVID adjustments can lead to teens feeling anxious, depressed, and lonely. Below are some indications of mental...
