by Sarah Spiegelhoff, Ph.D., LMHC-D, LPC, NCC | Feb 9, 2021 | Counseling, Mental Health, Teen & Young Adult
The pandemic has been difficult, especially difficult for teens. Adolescence is a time for teens to transition from youth to young adulthood. COVID adjustments can lead to teens feeling anxious, depressed, and lonely. Below are some indications of mental...
by Sarah Spiegelhoff, Ph.D., LMHC-D, LPC, NCC | Apr 13, 2019 | Counseling, Mental Health
Peace is the result of retraining your mind to process life as it is, rather than as you think it should be. -Dr. Wayne Dyer Anxiety disorders have become the most common mental health disorder in the United States, affecting at least 18% of the adult population, and...
