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Part 2: Finding A Psychotherapist

Part 2: Finding A Psychotherapist

by Sarah Spiegelhoff, Ph.D., LMHC-D, LPC, NCC | Apr 21, 2021 | Counseling, Mental Health, Personal Growth, Wellness

Credentials at the Master’s Level This week we will continue the discussion about finding a psychotherapist and review master’s level therapists.  In mental health, you will find two levels of providers – doctoral and master’s level.  This is much like...
Part 1: Finding A Psychotherapist

Part 1: Finding A Psychotherapist

by Sarah Spiegelhoff, Ph.D., LMHC-D, LPC, NCC | Apr 13, 2021 | Counseling, Mental Health, Personal Growth, Wellness

Credentials at the Doctoral Level It might be easy to Google a psychotherapist in your local area, but how do you know which psychotherapist is the right fit?  Over the next few weeks, I will decode the process.  We will begin with credentials at the...
Should You Avoid Emotions?

Should You Avoid Emotions?

by Sarah Spiegelhoff, Ph.D., LMHC-D, LPC, NCC | May 1, 2019 | Personal Growth

But I will wear my heart upon my sleeve.   -William Shakespeare Do you show your emotions or do you hide them? Or maybe you try to stop them.  Let’s face it, our feelings don’t always feel good.  Of course, we want to feel happy, joyful, excited,...
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